My partner won’t let me see my child – what should I do?

If your partner is refusing to let you see your child in England and Wales, there are clear steps you can take to assert your rights and secure contact. The law focuses on the best interests of the child, and maintaining a relationship with both parents is usually seen as essential unless there are safeguarding concerns.
✅ Step 1: Try to Resolve Things Amicably
Start with open, respectful communication. Misunderstandings or emotional tensions can sometimes be resolved informally. Keep conversations focused on the child’s wellbeing, not past issues between you and your partner.
✅ Step 2: Consider Mediation
If direct communication fails, mediation is the next step.
- A trained, neutral mediator can help both of you agree on child arrangements (where the child lives, how often they see each parent, etc.).
- Mediation is often quicker, cheaper, and less stressful than going to court.
- In most cases, you must attend a Mediation Information and Assessment Meeting (MIAM) before applying to court.
✅ Step 3: Apply to Family Court
If mediation doesn’t work or your partner refuses to cooperate, you can apply to the Family Court for a Child Arrangements Order. This legally binding order sets out:
- Where your child lives
- When and how they spend time with you
- Whether communication (calls, messages, video chats) should happen
The court's primary concern is your child’s welfare, and it will make decisions based on what is in their best interests. The court will consider factors such as:
- The child’s needs, wishes and feelings (depending on their age and maturity)
- Each parent’s ability to meet those needs
- Any risk of harm or safeguarding issues
⚖️ Do I Need Parental Responsibility?
If you’re the child’s mother, you automatically have parental responsibility.
If you’re the father, you have parental responsibility if:
- You were married to the mother at the time of birth
- Or you’re named on the birth certificate (for children born after 1 December 2003)
If you don’t have it, you can apply to the court to obtain it.
✅ What if My Ex Still Refuses After a Court Order?
Breaching a court order is serious. If your ex continues to block contact:
- You can return to court to enforce the order
- The court may impose penalties, including fines, community service, or in extreme cases, custody
- The court can also vary the order to change the living or contact arrangements
Final Thoughts
You have legal rights as a parent, and your child has a right to have a relationship with both parents—unless doing so would cause them harm. Start with communication or mediation, but don’t hesitate to go to court if your contact is being unfairly denied.
For tailored advice and support, speak to a family law barrister, solicitor or contact organisations such as Cafcass. Early action can help protect your relationship with your child and provide stability for them during a difficult time.
For family law advice and family court representation, contact Stephanie Heijdra Family Barrister via sheijdra@winvolvedlegal.co.uk









